Finally…The How to For the Perfect Skin
You wake up one morning, and what do you find when you look in the mirror? A slight hint on your skin of an emerging pimple, or a zit, maybe your skin is too oily, or too dry, your skin is just simply irritated, you have crow’s feet under your eyes, or what seems to be the worst of all possibilities, ta-ta-da Mr. or respectfully Miss. Wrinkles have More...
Daily Routine – Ayurveda’s Outlook
From birth onwards a human being goes through various stages; towards achieving a fully efficient body. To make that practical, a health friendly lifestyle is essential. The ideal route for achieving this is to More...
The Smile Expert
Q: I am 20 years old and my teeth are slightly yellowish some of my friends are suggesting bleaching. Is there any problem in bleaching my teeth? Can you please explain me the process of tooth whitening? Is there More...
Ask the Beauty Expert
How can I get rid of dark circles? Here are some natural remedies for dark circles under the eyes: one is bananas— the potassium helps eliminate circles under your eyes; the second is by using real lemon juice More...
How to Lose Weight While Still Eating All You Want
By Denisha Sahadevan There’s the low-carb diets, fruit diets, vegetable diets and the list is a never ending one if you look up the various diets online. But have you ever stopped to think if any of these More...
Let’s have a ‘green’ tea party
Green tea is traditionally associated with good health and long life – benefits linked to chemicals known as catechins, which act as antioxidants. These polyphenolic flavonoid compounds disrupt More...
Dental Care : Ask The Smile Expert
Q: I had a tooth extraction a couple of weeks back. Now I am not able to open the mouth fully .Can you suggest a treatment? Why does it happen like that? There is no pain in the wound, as it has healed completely? More...
Beauty Queries
How can we protect our lips from the sun’s damaging rays? It is advisable to use a lipstick or a lip balm with an SPF of 15 or more whenever we are outside in sunny weather. Our lips truly deserve special attention: More...
Health Queries…
Dr. Sumitha answers… What is the reason for bloating before the periods? The main reason for bloating just prior to periods is mainly due to water retention caused due to increase in oestrogen More...
FOOD’S OF CONTRADICTORY NATURE AND RELATED DISEASES – AN AYURVEDIC VIEW
Today’s generation is highly interested in maintaining good health on a continuous basis. All the treatment systems basically converge to the same by following two methods; i.e prevention of disease or More...